Nutrition Facts for Small vegetable cheese sandwich
Image of Small vegetable cheese sandwich

Small vegetable cheese sandwich

Item Rating: 66/100

One cup of Small vegetable cheese sandwich is around 238 grams and contains approximately 476 calories, 16 grams of protein, 19 grams of fat, and 63 grams of carbohydrates.

Small Vegetable Cheese Sandwich is a delightful blend of fresh, crunchy vegetables and creamy cheese, nestled between two slices of whole-grain bread. This sandwich features crisp lettuce, juicy tomatoes, and crunchy cucumbers, all drizzled with a light vinaigrette for an extra zing. Originating from classic deli cuisine, it's packed with nutrients, offering a perfect balance of vitamins and fiber from the vegetables. The cheese adds a dose of protein and calcium, making it a satisfying choice for any meal. Enjoy this vibrant, healthy option that brings color and flavor to your day, all in a neat, portable package!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 31.746mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 6.3493g
Protein 15.8731g 0%
Vitamin D 79.365IU 0%
Calcium 317.4602mg 0%
Iron 3.1745mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 13.0%
Carbs: 51.9%