1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Small Tuna Baguette is a flavorful and convenient option rooted in European cuisine, particularly French-inspired sandwich traditions. This item features flaky, protein-rich tuna blended with light mayonnaise, complemented by crisp lettuce for freshness and a hint of crunch. All of this is nestled within a mini baguette, offering a chewy yet satisfying texture typical of artisanal bread. Tuna is a lean protein source packed with essential nutrients like omega-3 fatty acids, which promote heart and brain health. The lettuce adds vitamins and hydration, while the baguette provides a source of carbohydrates for energy. However, the mayonnaise contributes added fat and calories that should be consumed in moderation. Overall, the Small Tuna Baguette offers a balanced mix of protein, carbs, and healthy fats, making it a portion-controlled choice for a quick meal or snack.