1 serving (28 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1779.7 mg | 77% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small tortillas
Small tortillas are a versatile and foundational staple in Mexican cuisine, traditionally made from either soft wheat flour or finely ground corn (masa). Known for their round, flat shape and tender texture, these tortillas serve as the base for tacos, quesadillas, enchiladas, and more. Flour tortillas are typically made with flour, water, salt, and sometimes fat, while corn tortillas consist primarily of masa and water. Nutritionally, small tortillas are low in fat and provide carbohydrates for energy, making them a great option for meal preparation. Corn tortillas are gluten-free and higher in fiber, while flour tortillas may have fewer nutrients but a softer feel. However, their health impact depends on factors like size, added fats, and fillings paired with them. Whether used for wrapping lean proteins or sautéed vegetables, these tortillas are adaptable to both traditional dishes and healthier, balanced meals.
