Small tortilla wrap

Small tortilla wrap

Lunch

Item Rating: 65/100

1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.1
calories
17.8
protein
118.3
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.2%
10.1%
22.7%
Fat: 160 cal (22.7%)
Protein: 71 cal (10.1%)
Carbs: 473 cal (67.2%)

About Small tortilla wrap

The small tortilla wrap is a versatile flatbread originating from Mexican cuisine, traditionally made with flour or cornmeal. Known for its soft and pliable texture, it serves as the foundation for an array of dishes including tacos, burritos, and wraps. Typically measuring around 6 inches in diameter, it is a popular choice for light, handheld meals. The basic ingredients—flour, water, oil, and a pinch of salt—create a satisfying yet simple base. While small tortilla wraps can be low in calories and fat, their nutritional profile depends on the ingredients used. Whole wheat or whole grain varieties provide more fiber and nutrients compared to refined flour options. However, some commercial versions may include added sugars or preservatives, so checking labels is key. Whether filled with lean proteins, fresh vegetables, or beans, small tortilla wraps are an adaptable and delicious option for creating balanced, nutrient-packed meals.