1 serving (28 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1779.7 mg | 77% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small tortilla
A small tortilla is a thin, round flatbread made primarily from wheat or corn flour, water, and salt. Originating from Mesoamerican cuisine, tortillas are a staple in Mexican cooking, often used as a base for tacos, wraps, or quesadillas. A single small tortilla typically contains around 60-120 calories, depending on its thickness and ingredients. Corn tortillas are naturally gluten-free and a source of fiber, while wheat tortillas may offer more protein but typically contain gluten. Both types are low in fat but can be high in sodium due to added salt. Small tortillas are versatile, providing sustained energy from carbohydrates and pairing well with nutrient-rich fillings like lean proteins, vegetables, and healthy fats. However, store-bought options may include preservatives or hydrogenated oils, so choosing whole-grain or minimally processed varieties can enhance their overall health value.
