1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
41.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.5 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 6.0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 546.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small tomato
Small tomatoes, often referred to as cherry or grape tomatoes, are bite-sized fruits packed with flavor and nutrition. Native to South and Central America, they are a staple in Mediterranean, Italian, and American cuisines, frequently used in salads, pasta dishes, and roasted vegetable medleys. Rich in antioxidants like lycopene, small tomatoes promote heart health and may reduce inflammation. They are an excellent source of vitamin C, vitamin A, potassium, and fiber, supporting immune function, healthy skin, and digestion. Low in calories and free of fats, they fit well into weight management plans. While naturally sweet, their high levels of acidity might be a concern for those with sensitive stomachs or acid reflux. Enjoy them fresh, grilled, or as a vibrant addition to myriad dishes and reap their nutritional benefits.
