Nutrition Facts for Small tin tuna
Image of Small tin tuna

Small tin tuna

Item Rating: 73/100

One cup of Small tin tuna is around 236 grams and contains approximately 275 calories, 61 grams of protein, 2.2 grams of fat, and 0 grams of carbohydrates.

Small Tin Tuna is a convenient and delicious source of protein, packed with oily goodness from wild-caught tuna. Hailing from the pristine waters, this versatile ingredient can elevate any dish, from salads to pastas, with its rich flavor and tender texture. Low in calories and high in omega-3 fatty acids, it's a heart-healthy choice that supports overall wellness. Plus, it's a quick solution for busy lifestyles, offering nutrition without sacrificing taste. Discover the delight of Small Tin Tuna and make every meal a flavorful adventure!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 275
Total Fat 2.2223g 0%
Saturated Fat 0.5556g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 686.111mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.1112g 0%
Vitamin D 188.8889IU 0%
Calcium 27.7778mg 0%
Iron 3.6111mg 0%
Potassium 658.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 92.4%
Carbs: 0.0%