Small thai shrimp and chicken spring roll

Small thai shrimp and chicken spring roll

Appetizer

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.

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331.2
calories
23.7
protein
47.3
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.4%
27.2%
18.4%
Fat: 63 cal (18.4%)
Protein: 94 cal (27.2%)
Carbs: 189 cal (54.4%)

About Small thai shrimp and chicken spring roll

Small Thai Shrimp and Chicken Spring Rolls bring the vibrant flavors of Thai cuisine into a delicately wrapped appetizer. These rolls feature a balanced blend of juicy shrimp, tender chicken, crisp vegetables like shredded carrots and cabbage, and fragrant herbs such as cilantro and mint, all encased in thin rice paper or a lightly fried wrapper. Originating from Southeast Asia, they offer a harmonious mix of proteins and fresh ingredients with minimal oil in their preparation, especially when served fresh rather than fried. Rich in lean protein and packed with vitamins from the vegetables, they're a relatively light, nutritious option that pairs well with sweet chili dipping sauce. The fried version, while offering a satisfying crunch, can increase the calorie and fat content due to the frying process. Perfect for a healthy yet flavorful bite, these spring rolls are a popular choice for a starter or snack.