1 serving (88 grams) contains 47 calories, 0.9 grams of protein, 0.3 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.4 mg | 0% | |
| Total Carbohydrates | 32.4 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 25.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 448.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small tangerine
Small tangerines are citrus fruits known for their vibrant orange color, sweet flavor, and easy-to-peel skin. Originating from Southeast Asia, these fruits are popular in global cuisines and often enjoyed fresh, juiced, or added to salads and desserts. They are a rich source of vitamin C, which supports immune health and skin vitality, as well as dietary fiber, promoting digestive health. Tangerines also contain essential nutrients like potassium, folate, and small amounts of vitamin A, which contribute to heart health and cell function. Low in calories and naturally sweet, they are a healthy snack option that can satisfy sugar cravings while providing hydration due to their high water content. However, as with all fruits, moderation is key for individuals monitoring sugar intake. Small tangerines are a refreshing and nutritious addition to a balanced diet, offering both flavor and functional benefits.
