1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
47.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 7.3 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.9 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 228.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small strawberries
Small strawberries, often referred to as alpine or wild strawberries, are vibrant red fruits known for their delicate sweetness and rich aroma. Native to Europe and North America, they’ve been celebrated in cuisines worldwide for centuries, appearing fresh in desserts, jams, and savory dishes alike. These petite berries are brimming with nutrients, including vitamin C, manganese, and antioxidants that promote immune health and combat oxidative stress. Naturally low in calories and fat, they are a guilt-free treat that supports heart health and digestion due to their fiber content. However, individuals sensitive to fructose or prone to allergies should consume strawberries in moderation, as fructose could cause discomfort in large amounts. Their bite-sized nature and intense flavor make them a delightful companion to a balanced diet while offering a boost of natural sweetness without refined sugar.
