1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small spring roll
The Small Spring Roll is a versatile, bite-sized appetizer originating from Asian cuisine, particularly popular in Chinese, Vietnamese, and Thai dishes. It typically consists of thin rice or wheat-based wrappers filled with a mix of vegetables such as shredded carrots, cabbage, and bean sprouts, sometimes accompanied by proteins like minced chicken, pork, or shrimp. The rolls are lightly seasoned with herbs and spices, then either fried for a crispy texture or served fresh and unfried. While fresh spring rolls are lower in calories and fat and provide essential vitamins from the vegetables, fried versions may contain higher amounts of oil and sodium. These rolls are a compact source of fiber and protein, offering a satisfying snack option or starter when consumed in moderation. Pairing them with low-sodium dipping sauces can enhance flavor without adding excessive salt.
