Nutrition Facts for Small southwest salad
Image of Small southwest salad

Small southwest salad

Item Rating: 80/100

One cup of Small southwest salad is around 237 grams and contains approximately 315 calories, 13 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Small Southwest Salad is a vibrant, flavorful dish that delivers a taste of the American Southwest. Bursting with fresh greens, black beans, sweet corn, and ripe tomatoes, it’s topped with zesty avocado and a sprinkle of cheese for that perfect creamy finish. This salad is drizzled with a tangy lime vinaigrette, enhancing its bold flavors. Rich in fiber and essential nutrients, it’s a wholesome choice for a light meal or a hearty side. Indulge in a satisfying blend of textures and flavors that not only delights your palate but also supports a healthy lifestyle!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%