Small sour cream and onions

Small sour cream and onions

Snack

Item Rating: 47/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1271.2
calories
16.9
protein
127.1
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1525.4 mg 66%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 2.5 mg 13%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 762 cal (57.0%)
Protein: 67 cal (5.1%)
Carbs: 508 cal (38.0%)

About Small sour cream and onions

Small Sour Cream and Onions is a classic savory snack with roots in American cuisine. It typically consists of potato chips or crackers coated in a tangy blend of powdered sour cream, onion, and an assortment of savory seasonings. The snack is well-loved for its bold flavor profile combining rich creaminess and a sharp onion kick. While it offers a satisfying crunch and indulgent taste, it is important to note that the snack may be high in sodium, saturated fats, and calories depending on the brand or portion size. On the plus side, the small serving size makes it easier to enjoy in moderation. This snack contains minimal protein or fiber, so it’s best enjoyed as an occasional treat rather than a staple of a balanced diet. Perfect for on-the-go munching or pairing with dips, Small Sour Cream and Onions is a timeless choice for flavorful indulgence.