1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1101.7 mg | 47% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small slices of bread
Small slices of bread are versatile staples found in various cuisines worldwide. Typically made from wheat or other grains, they consist of flour, water, yeast, and salt, with some recipes incorporating seeds, nuts, or whole grains for added nutritional value. Originating as a foundational food in ancient cultures, bread has evolved into countless forms, such as baguette slices in French cuisine or rye bread in Scandinavian diets. Nutritionally, small slices of bread provide energy through carbohydrates and may include dietary fiber, especially in whole-grain or artisanal varieties. These fibers support digestion and help maintain steady blood sugar levels. However, certain types may contain added sugars, refined flours, or high amounts of salt, which could be less beneficial for health when consumed in excess. Small bread slices are perfect for portion control, making them a balanced base for nutrient-rich toppings like vegetables, lean proteins, or healthy fats.
