1 serving (61 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 168.0 mg | 7% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 12.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 780.0 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small sliced carrots are a versatile and nutritious vegetable commonly used in a variety of cuisines, including American, Asian, and European dishes. These thin slices of orange-hued root vegetables are rich in essential vitamins, particularly Vitamin A, which supports eye health and immune function. Carrots also contain fiber and antioxidants like beta-carotene, promoting digestive health and reducing the risk of chronic diseases. Naturally low in calories and fat-free, they make a healthy addition to salads, soups, stir-fries, and snacks. Originating as a staple crop in regions like Persia and Afghanistan, carrots have evolved into a globally loved ingredient. While small sliced carrots retain all their natural health benefits, their nutritional value can be diminished when cooked in excessive butter, sugar, or heavy sauces. Still, uncooked or lightly steamed, they offer a guilt-free way to boost your daily intake of nutrients.