Small sliced carrots

Small sliced carrots

Vegetable

Item Rating: 84/100

1 serving (61 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.

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100
calories
2.0
protein
24.0
carbohydrates
0.4
fat

Nutrition Information

1 cup (244g)
Calories
100
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 168.0 mg 7%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 6.8 g 24%
Sugars 12.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 0.8 mg 4%
Potassium 780.0 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.2%
7.4%
3.3%
Fat: 3 cal (3.3%)
Protein: 8 cal (7.4%)
Carbs: 96 cal (89.2%)

About Small sliced carrots

Small sliced carrots are a versatile and nutritious vegetable commonly used in a variety of cuisines, including American, Asian, and European dishes. These thin slices of orange-hued root vegetables are rich in essential vitamins, particularly Vitamin A, which supports eye health and immune function. Carrots also contain fiber and antioxidants like beta-carotene, promoting digestive health and reducing the risk of chronic diseases. Naturally low in calories and fat-free, they make a healthy addition to salads, soups, stir-fries, and snacks. Originating as a staple crop in regions like Persia and Afghanistan, carrots have evolved into a globally loved ingredient. While small sliced carrots retain all their natural health benefits, their nutritional value can be diminished when cooked in excessive butter, sugar, or heavy sauces. Still, uncooked or lightly steamed, they offer a guilt-free way to boost your daily intake of nutrients.