1 serving (100 grams) contains 36 calories, 0.5 grams of protein, 0.1 grams of fat, and 9.1 grams of carbohydrates.
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Nutrition Information
Calories |
85.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.9 mg | 1% | |
| Total Carbohydrates | 21.7 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 19.3 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 542.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small slice honey dew
Small Slice Honey Dew is a refreshing and hydrating fruit known for its sweet, mild flavor and pale green flesh. Originating from the Middle East, honeydew has become a popular choice worldwide for its light and satisfying taste. A single small slice typically contains essential nutrients like vitamin C, vitamin K, and potassium, which support immune function, bone health, and electrolyte balance. Low in calories and high in water content, it’s an excellent option for maintaining hydration and managing weight. Honeydew also contains natural sugars, making it a healthier alternative to processed desserts, though portion control is recommended for those monitoring blood sugar levels. Packed with antioxidants and rich in fiber, this fruit promotes digestive health while combating oxidative stress. Whether enjoyed on its own, in fruit salads, or blended into smoothies, Small Slice Honey Dew is a versatile and nutritious choice for any diet.
