1 serving (240 grams) contains 10 calories, 1.0 grams of protein, 0.2 grams of fat, and 1.5 grams of carbohydrates.
Calories |
10.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 1.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.5 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 50.0 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Small Skim Milk Coffee is a simple, classic beverage crafted from freshly brewed coffee combined with steamed skim milk. Often associated with café culture and originating from European coffee traditions, this drink delivers a rich coffee flavor while offering a lighter dairy option. Skim milk, being low in fat, makes this coffee a lower-calorie choice compared to versions made with whole milk or cream, making it popular among those seeking a more health-conscious treat. It provides essential nutrients such as calcium and protein without excessive fat content. However, coffee contains natural caffeine, which can be energizing for some but might not be suitable for individuals sensitive to stimulants. Additionally, if sweeteners are added, calorie and sugar levels will increase. Overall, a Small Skim Milk Coffee is a wholesome, balanced choice for those enjoying the taste of coffee while watching their caloric intake.