Nutrition Facts for Small side green salad
Image of Small side green salad

Small side green salad

Item Rating: 85/100

One cup of Small side green salad is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Small Side Green Salad is a vibrant medley of fresh, crisp greens, featuring romaine, arugula, and baby spinach. Tossed with juicy cherry tomatoes and crunchy cucumber, it’s a delightful accompaniment to any meal. Rooted in Mediterranean cuisine, this salad provides a refreshing burst of flavor while offering essential vitamins and minerals. With low calories and high fiber, it's a guilt-free way to boost your daily greens. Perfect as a side dish or a light snack, the Small Side Green Salad brings a taste of health to your table. Enjoy the crunch and nourish your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.9048mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%