1 serving (50 grams) contains 130 calories, 3.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small samosa
Small samosas are a popular snack originating from South Asian cuisine, particularly Indian and Pakistani traditions. This triangular pastry is typically filled with a flavorful mixture of spiced potatoes, peas, and sometimes lentils or minced meat, all encased in a crisp, golden-brown fried shell. While their bite-sized format makes them perfect for on-the-go snacking or appetizers, their health profile is mixed. Samosas are rich in carbohydrates due to the pastry and potato filling, and offer some fiber and vitamins from the vegetables or legumes. However, they are typically deep-fried, which increases their calorie and fat content, making moderation important. Some variations use baked pastry for a lower-fat option. Despite this, small samosas are beloved for their rich taste and satisfying crunch, and can be enjoyed as a treat alongside a tangy chutney or dipping sauce.
