Small sambusa

Item Rating: 68/100

One cup of Small sambusa is around 237 grams and contains approximately 616 calories, 19 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.

Small Sambusa are delightful pastries filled with a savory mix of spiced vegetables and legumes, originating from the rich culinary traditions of East Africa and the Middle East. These crispy, golden pockets offer a burst of flavor in every bite, making them a popular snack or appetizer. While traditionally deep-fried, healthier versions can be baked to reduce oil content, allowing you to enjoy their delicious taste with fewer calories. Packed with fiber and nutrients, Small Sambusa are not only satisfying but also a delightful way to experience vibrant global flavors.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	616.1137

Total Fat 28.436g	0%
Saturated Fat 7.109g	0%
Polyunsaturated Fat g
Cholesterol 47.3934mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 71.09g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 4.7393g
Protein 18.9573g	0%

Vitamin D 0IU	0%
Calcium 94.7867mg	0%
Iron 4.7393mg	0%
Potassium 473.9336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 12.3%

Carbs: 46.2%