1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 315.5 mcg | 1577% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Small Salmon Wrap is a light, nutritious option crafted with fresh ingredients inspired by Mediterranean cuisine. This tasty wrap features tender, smoked salmon paired with crisp greens, diced cucumbers, and juicy cherry tomatoes, all tucked into a soft, whole-grain tortilla. A dollop of creamy Greek yogurt dill sauce adds tangy flavor while keeping the dish low in heavy fats. Rich in omega-3 fatty acids from the salmon, the wrap promotes heart health and brain function, while the vegetables provide essential vitamins and fiber. The whole-grain base supports sustained energy and digestion, making it a wholesome choice for a quick snack or light meal. While relatively balanced, sodium from the smoked salmon should be considered for those monitoring salt intake. This wrap combines delicious taste with nutrient-rich qualities, offering a guilt-free indulgence that fits into a health-conscious lifestyle.