1 serving (22 grams) contains 90 calories, 0.5 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
978.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.7 g | 27% | |
Saturated Fat | 10.9 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 760.9 mg | 33% | |
Total Carbohydrates | 184.8 g | 67% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 87.0 g | ||
protein | 5.4 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.2 mg | 12% | |
Potassium | 108.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Rice Krispy Treats are a sweet, crispy dessert snack made primarily from puffed rice cereal, melted marshmallows, and butter. Originating in the United States, these treats are a nostalgic favorite often associated with simple, no-bake recipes. While they offer a satisfying crunch and a hit of sweetness, they are more of an indulgent snack than a health food. Their ingredients are low in nutrients, with marshmallows and butter contributing to higher sugar and fat content. However, their bite-sized portions can help with portion control, making them a lighter dessert option compared to larger or richer alternatives. These treats are gluten-free (when using certified gluten-free rice cereal) and can be adapted to include mix-ins like dried fruit or nuts for added flavor and texture. Perfect as an occasional treat, they are best enjoyed in moderation.