1 serving (22 grams) contains 90 calories, 0.5 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
967.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.5 g | 27% | |
Saturated Fat | 10.8 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 752.7 mg | 32% | |
Total Carbohydrates | 182.8 g | 66% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 86.0 g | ||
protein | 5.4 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.1 mg | 6% | |
Potassium | 107.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Rice Krispie Treats are a classic American snack crafted from puffed rice cereal, melted marshmallows, and butter, forming a sweet and chewy square. Originating as a simple homemade treat, they gained widespread popularity due to their ease of preparation and satisfying texture. While they’re a nostalgic favorite for many, they are primarily a source of quick energy rather than nutritional value. These treats are low in protein and fiber, but high in sugar and carbs, making them a less ideal choice for sustained energy or balanced nutrition. However, their small size provides portion control, making them a manageable indulgence in moderation. Rice Krispie Treats contain no common allergens like nuts, though variations may include additions like chocolate or dried fruit. They’re a fun, kid-friendly option but best enjoyed sparingly as part of a balanced diet.