1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small red tomatoes
Small red tomatoes, often referred to as cherry or grape tomatoes, are nutrient-packed fruits commonly used in Mediterranean, Italian, and global cuisines. Renowned for their vibrant color and sweet, tangy flavor, these tomatoes are rich in essential vitamins and minerals. They are an excellent source of vitamin C, potassium, and antioxidants like lycopene, known for supporting heart health and reducing inflammation. Their low calorie content and high water percentage make them ideal for weight management and hydration. Small red tomatoes are naturally cholesterol-free and contain dietary fiber, which promotes healthy digestion. They are versatile and can be enjoyed raw in salads, roasted, or used in sauces. While healthy overall, moderation is advised for those sensitive to acidity or with gastroesophageal reflux disease (GERD). Adding them to meals is a simple way to boost nutritional value while savoring their delicious, fresh taste.
