1 serving (18 grams) contains 6 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.3 grams of carbohydrates.
Calories |
78.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.3 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 13.2 mg | 0% | |
Total Carbohydrates | 17.1 g | 6% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 10.5 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 65.8 mg | 5% | |
Iron | 2.6 mg | 14% | |
Potassium | 1157.9 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small red hot peppers, often referred to as chili peppers, are vibrant, fiery fruits popular in cuisines worldwide, particularly in Asian, South American, and Indian dishes. Packed with vitamins A, C, and E, they are also rich in antioxidants and capsaicin, the compound responsible for their spicy kick. Capsaicin has been linked to potential health benefits, including pain relief, improved metabolism, and reduced inflammation. These peppers are low in calories and contain no fat, making them a heart-healthy addition to many meals. However, their intensity can irritate sensitive stomachs, and excessive consumption may lead to digestive discomfort. Typically enjoyed fresh, dried, or ground into powders, they add heat and complexity to sauces, curries, and marinades, enhancing flavors and stimulating the palate. Whether you're seeking bold flavor or healthful components, small red hot peppers are a dynamic and versatile ingredient for culinary exploration.