1 serving (5 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 857.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small red chilli
Small red chilies, often a staple in Asian, Latin American, and Indian cuisines, are prized for their intense heat and vibrant flavor. These fiery peppers pack a punch of essential nutrients, including vitamins A, C, and E, along with potassium and beta-carotene. Rich in capsaicin, the compound responsible for their spiciness, they may help boost metabolism, reduce inflammation, and promote heart health. Small red chilies are low in calories but high in antioxidants, offering potential immune system support and aiding digestion. However, their strong heat can irritate sensitive stomachs or exacerbate acid reflux if consumed excessively. Typically used fresh, dried, or powdered, these chilies add depth and spice to dishes while offering health-enhancing properties. Moderation is key to fully enjoying their bold flavor without discomfort.
