Small red bell pepper
One cup of Small red bell pepper is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.8 grams of fat, and 14 grams of carbohydrates.
Small Red Bell Pepper is a vibrant, sweet fruit packed with essential nutrients. Rich in vitamin C and antioxidants, it promotes a healthy immune system and glowing skin. Originally hailing from Central and South America, this versatile pepper shines in various cuisines, from Mediterranean salads to spicy salsas. Its bright color not only enhances dishes visually but also signals a powerhouse of vitamins A and B6. Enjoy it raw for a crunchy snack or roasted for a burst of flavor. Small Red Bell Peppers are a delicious and nutritious addition to any meal!
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Nutrition Facts
| Serving size | (238g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.9999 |
| Total Fat 0.7999g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 4.9999g | 0% |
| Total Sugars 10g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.0001mg | 0% |
| Iron 0.7999mg | 0% |
| Potassium 502.0001mg | 0% |
Source of Calories