1 serving (10 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
Calories |
23.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.3 mg | 2% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small radishes are crisp, vibrant root vegetables that pack a flavorful punch. Originating from Central Asia and the Mediterranean, they are commonly featured in salads, garnishes, and a variety of cuisines worldwide. These bite-sized radishes are low in calories and high in key nutrients such as vitamin C, potassium, and fiber, making them excellent for supporting immune health, digestion, and hydration. Their peppery taste comes from natural compounds called glucosinolates, which may have antioxidant properties. Small radishes are also rich in water content, aiding in overall hydration, and are fat-free and cholesterol-free. However, they may cause mild stomach discomfort in some individuals when consumed in large quantities. Their versatility and vibrant flavor make them an absolute favorite for adding nutritional value and crunch to your meals.