Small pumpkin soup
One cup of Small pumpkin soup is around 238 grams and contains approximately 95 calories, 2 grams of protein, 1.4 grams of fat, and 22 grams of carbohydrates.
Small Pumpkin Soup is a comforting blend of pureed pumpkins, savory onions, and fragrant spices, hailing from the heart of autumnal cuisine. This velvety soup is enriched with hints of nutmeg and ginger, creating a delightful balance of sweetness and warmth. Packed with vitamins A and C, it offers a nourishing option that's low in calories yet high in flavor. Perfect as an appetizer or a light meal, Small Pumpkin Soup not only warms your soul but also supports your health with its wholesome ingredients. Enjoy a bowl of seasonal goodness today!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.1456 |
| Total Fat 1.3592g | 0% |
| Saturated Fat 0.1941g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 674.7574mg | 0% |
| Total Carbohydrate 21.5533g | 0% |
| Dietary Fiber 2.7185g | 0% |
| Total Sugars 7.864g | |
| Protein 2.0387g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 81.5534mg | 0% |
| Iron 1.6505mg | 0% |
| Potassium 570.8738mg | 0% |
Source of Calories