Small potato with skin on
One cup of Small potato with skin on is around 236 grams and contains approximately 181 calories, 4.2 grams of protein, 0.3 grams of fat, and 42 grams of carbohydrates.
Small Potato With Skin On is a versatile and nutritious staple found in cuisines around the world. Packed with vitamins, minerals, and fiber, these tiny tubers offer a delightful earthy flavor and a satisfying texture. The skin, rich in antioxidants, not only enhances the taste but also boosts your health by aiding digestion and lowering cholesterol. Whether roasted, mashed, or tossed in salads, Small Potatoes are a delicious and wholesome choice for any meal, making them a perfect addition to a balanced diet. Enjoy the goodness of nature with every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180.5556 |
| Total Fat 0.2777g | 0% |
| Saturated Fat 0.1388g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 13.889mg | 0% |
| Total Carbohydrate 41.6668g | 0% |
| Dietary Fiber 4.1667g | 0% |
| Total Sugars 2.7778g | |
| Protein 4.1667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 1.5279mg | 0% |
| Potassium 861.1112mg | 0% |
Source of Calories