Small portion of omelette with oyster
One cup of Small portion of omelette with oyster is around 238 grams and contains approximately 357 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Small Portion Of Omelette With Oyster is a delightful fusion of flavors, combining tender, fluffy eggs with the subtle brininess of fresh oysters. This dish hails from coastal cuisines, where seafood and eggs come together in perfect harmony. Rich in protein and essential nutrients, oysters provide a boost of zinc and omega-3 fatty acids, making this omelette not just delicious but also a heart-healthy option. Perfect for a light brunch or a savory snack, each bite is a taste of the ocean, offering a unique twist on a classic favorite. Enjoy this culinary gem, where simplicity meets sophistication!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 523.8095mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 142.8571mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories