Small portion of bliss balls

Small portion of bliss balls

Snack

Item Rating: 61/100

1 serving (20 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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952.4
calories
23.8
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 71.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 428 cal (42.9%)
Protein: 95 cal (9.5%)
Carbs: 476 cal (47.6%)

About Small portion of bliss balls

Small Portion of Bliss Balls are bite-sized treats often found in modern health-focused cuisine, incorporating elements from global traditions. Typically made with natural ingredients like dates, nuts, seeds, coconut, and cacao powder, these energy-packed snacks are free from refined sugars and rely on the natural sweetness of dried fruits. Rooted in clean-eating concepts, they resonate with paleo, vegan, and gluten-free diets, making them accessible to a wide array of dietary preferences. Rich in fiber, healthy fats, and essential minerals, Bliss Balls support sustained energy levels and satisfy sweet cravings in a nutritious way. However, they can be calorie-dense due to their nut and date content, so moderation is key when incorporating them into a balanced diet. Perfect as a pre-workout boost or an afternoon snack, Small Portion of Bliss Balls offer a wholesome alternative to conventional desserts.