1 serving (25 grams) contains 85 calories, 3.5 grams of protein, 7.5 grams of fat, and 0.2 grams of carbohydrates.
Calories |
850 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75 g | 96% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 150 mg | 50% | |
Sodium | 1800 mg | 78% | |
Total Carbohydrates | 2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35 g | 70% | |
Vitamin D | 200 mcg | 1000% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small pork sausage links are bite-sized portions of seasoned ground pork traditionally encased in natural or synthetic casing. Originating from various global cuisines, they are a staple in hearty breakfasts and comforting meals, particularly in Western cuisine. Made primarily from ground pork, salt, and spices like black pepper, sage, or nutmeg, their flavors can vary widely depending on regional recipes. These sausage links are a good source of protein, essential for muscle repair and growth. However, they often contain high levels of saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Some versions may include added preservatives and fillers, so checking ingredient labels is advised. While delicious grilled, pan-fried, or baked, healthier alternatives such as reduced-fat or low-sodium options are available for those looking to enjoy a lighter take on this savory classic.