1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 104.8 g | 38% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small popcorn
Small Popcorn is a classic snack made from air-popped or oil-popped corn kernels. Popular across various cuisines, particularly in American food culture, it’s often seasoned with salt, butter, or other flavorings to enhance its taste. A small serving is typically low in calories compared to larger portions, making it a popular snack for those seeking lighter options. Popcorn is a whole-grain food, providing dietary fiber that supports digestive health. However, its nutritional profile can vary depending on preparation methods and added toppings. Plain popcorn is naturally low in fat and sugar, but the addition of butter, oil, or sweet coatings can significantly increase its calorie and fat content. While moderately portioned and minimally processed popcorn can fit into a balanced diet, excessive salt and caloric toppings should be considered for those monitoring sodium or calorie intake. It’s a versatile treat enjoyed at home, cinemas, and gatherings alike.
