1 serving (113 grams) contains 290 calories, 13.0 grams of protein, 17.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
604.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.4 g | 45% | |
Saturated Fat | 7.3 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1625 mg | 70% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 0 g | ||
protein | 27.1 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Popcorn Chicken is a bite-sized, crispy chicken dish popular in fast food and casual dining. Originating from American cuisine, it features tender pieces of chicken breast coated in a seasoned batter, typically made with flour, spices, and eggs, then deep-fried to golden perfection. Its crunchy texture and portable form make it a favorite snack or appetizer. While the chicken provides a source of protein, the preparation method elevates its calorie and fat content due to frying. Some versions may contain added sodium from seasoning blends. Opting for baked or air-fried alternatives can reduce fat levels while retaining flavor. Often served with dipping sauces, it pairs well with a variety of sides, like salads or steamed vegetables, allowing for healthier meal customization options.