Small pizza roll

Small pizza roll

Appetizer

Item Rating: 63/100

1 serving (20 grams) contains 35 calories, 1.0 grams of protein, 1.5 grams of fat, and 4.5 grams of carbohydrates.

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416.7
calories
11.9
protein
53.6
carbohydrates
17.9
fat

Nutrition Information

1 cup (238.1g)
Calories
416.7
% Daily Value*
Total Fat 17.9 g 22%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 2.4 g 8%
Sugars 6.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
11.3%
38.1%
Fat: 161 cal (38.1%)
Protein: 47 cal (11.3%)
Carbs: 214 cal (50.7%)

About Small pizza roll

Small Pizza Rolls are bite-sized snacks inspired by Italian-American cuisine, combining the flavors of a classic pizza in a convenient, handheld form. These rolls typically feature a thin, crispy outer crust made from enriched wheat flour, encasing a filling of melted mozzarella cheese, tangy tomato sauce, and optional ingredients like pepperoni or vegetables. They are usually baked or fried, making them a popular choice for quick snacks or appetizers. While they offer a satisfying source of carbohydrates and protein, Small Pizza Rolls can be high in sodium and saturated fat, especially if heavily processed or fried. Opting for baked versions or those made with wholesome ingredients can make them a slightly healthier choice. Versatile and flavorful, they appeal to a wide range of palates and are often enjoyed as a treat rather than a staple meal in a balanced diet.