1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.2 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 6 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small pitta bread
Small pitta bread is a soft, round flatbread commonly used in Middle Eastern and Mediterranean cuisines. Made from simple ingredients like flour, water, yeast, and a pinch of salt, it is traditionally baked at high temperatures to create its signature pocket, perfect for stuffing with fillings like falafel, grilled meats, or fresh vegetables. Low in fat and cholesterol, pitta bread provides a good source of carbohydrates, making it a quick energy boost. Some varieties may also include whole-grain flours for added fiber and nutrients. While it’s versatile and relatively light, moderation is key, as certain recipes may include additional sugars or oils. Pairing it with healthy toppings like hummus or lean proteins helps maintain its nutritional balance while enhancing its role in a wholesome, balanced meal.
