1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1288.0 mg | 56% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small pita bread
Small pita bread is a traditional flatbread originating from Middle Eastern and Mediterranean cuisines. Made from simple ingredients like flour, water, yeast, salt, and occasionally olive oil, it is renowned for its soft, chewy texture and pocket-like structure when baked. This versatile bread is often used to hold fillings like vegetables, meats, and spreads, making it a staple for dishes such as gyros and falafel. Nutritionally, small pita bread is typically low in fat and can provide a good source of energy from carbohydrates. Whole grain varieties offer added fiber, promoting digestive health and prolonged satiety. However, some types may include refined flour or added sugars, so it’s important to check the ingredients if you’re watching your macronutrient intake. Its moderate portion size and adaptability make it a convenient and balanced option for many meals.
