Small piece of salmon

Item Rating: 69/100

One cup of Small piece of salmon is around 236 grams and contains approximately 572 calories, 61 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Small Piece Of Salmon is a tender, flavorful cut of fish that hails from the icy waters of the North Atlantic and Pacific Oceans. Rich in omega-3 fatty acids, it's celebrated for promoting heart health and brain function. This succulent salmon is often seasoned with herbs or marinated in a blend of citrus and soy, making it a versatile star in cuisines ranging from Japanese to Scandinavian. Packed with protein and essential vitamins, it’s not only delicious but also a smart addition to a balanced diet. Enjoy it grilled, baked, or seared for a nutritious boost to any meal.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	572.2221

Total Fat 36.1111g	0%
Saturated Fat 8.6112g	0%
Polyunsaturated Fat g
Cholesterol 174.9999mg	0%
Sodium 138.8888mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.1112g	0%

Vitamin D 1583.3333IU	0%
Calcium 55.5555mg	0%
Iron 1.3888mg	0%
Potassium 1066.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%