Nutrition Facts for Small piece of goat meat
Image of Small piece of goat meat

Small piece of goat meat

Item Rating: 75/100

One cup of Small piece of goat meat is around 236 grams and contains approximately 339 calories, 64 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Small Piece Of Goat Meat is a tender and flavorful cut that brings rich culinary traditions to your plate. Hailing from various cuisines, especially in South Asian and Mediterranean dishes, this meat is packed with high-quality protein and essential nutrients like iron and zinc. Its lean profile makes it a healthier option compared to other red meats, promoting muscle health while being lower in fat. Versatile and delicious, it can be barbecued, stewed, or grilled, adding a unique taste to your favorite recipes. Enjoy Small Piece Of Goat Meat for a nutritious and satisfying meal!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 338.8889
Total Fat 8.3333g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 208.3333mg 0%
Sodium 227.7778mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 63.8888g 0%
Vitamin D 0IU 0%
Calcium 36.1111mg 0%
Iron 9.1668mg 0%
Potassium 1069.4445mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 77.3%
Carbs: 0.0%