Small piece of chicken curry

Small piece of chicken curry

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Small piece of chicken curry

Small Piece Of Chicken Curry is a flavorful dish rooted in South Asian cuisine, often associated with Indian or Pakistani culinary traditions. It typically consists of tender chicken pieces simmered in a spiced gravy made from onions, tomatoes, garlic, ginger, and an array of aromatic spices such as turmeric, cumin, and coriander. Coconut milk or yogurt may be added for richness. This dish is packed with protein from the chicken, while the spices offer antioxidant properties. Ingredients like turmeric and garlic are known for their anti-inflammatory benefits. However, some versions may be high in saturated fat and sodium, depending on the amount of oil or creamy additions used during preparation. Moderation and mindful cooking methods, such as limiting oil and using lean cuts of chicken, can make this dish a wholesome option for those seeking a balance between flavor and nutrition.