1 serving (50 grams) contains 120 calories, 7.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small piece of boneless buffalo chicken
Small pieces of boneless buffalo chicken are bite-sized portions of tender, breaded chicken breast coated in a spicy, tangy buffalo sauce. Originating from American cuisine, this dish is a crowd-favorite appetizer, typically associated with game-day snacks or casual dining. The chicken is often seasoned, lightly battered, and fried to a golden crisp before being tossed in a zesty mixture of hot sauce and butter. While it provides a good source of protein from the chicken, its preparation methods—often deep-frying—and the buttery sauce can add significant amounts of fat, sodium, and calories. Healthier versions may involve baking or air-frying the chicken and using a lighter sauce. Common accompaniments include celery sticks and a side of ranch or blue cheese dressing for dipping, which can further increase calories. A moderate portion within a balanced diet can allow you to enjoy this flavor-packed dish without overindulgence.
