1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small pie
The Small Pie is a delightful, handheld pastry made with a flaky, buttery crust and filled with a variety of sweet or savory ingredients. Common filling options include fruit like apples or cherries, savory meats with vegetables, or creamy blends of cheese and spices. Rooted in European cuisine, particularly British and French traditions, small pies have gained global popularity for their portability and versatility. While they offer a comforting and tasty snack or meal, their nutritional profile depends on the filling and crust. Sweet pies can be high in sugars, while savory versions may contain higher amounts of fat and sodium. However, they can also be a source of essential nutrients when packed with fruits, lean proteins, or fiber-rich vegetables. For a healthier option, whole-grain crusts and reduced sugar or fat fillings can be used to enjoy the comforting goodness of a small pie with fewer indulgent drawbacks.
