1 serving (30 grams) contains 107 calories, 0.1 grams of protein, 0.0 grams of fat, and 26.6 grams of carbohydrates.
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Nutrition Information
Calories |
859.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 212.9 g | 77% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 8.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 26.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small pearl tapioca
Small pearl tapioca is a starch extracted from the cassava root, a plant native to South America and widely used in global cuisines. These tiny, round pearls are commonly found in desserts like pudding and beverages such as bubble tea. Typically, tapioca pearls are gluten-free, making them a suitable option for those with dietary restrictions. Nutritionally, they contain carbohydrates as their primary component, providing a quick energy source. Tapioca is low in protein, fat, vitamins, and minerals, so it is not considered nutritionally dense. Additionally, while unsweetened tapioca has little natural flavor, it is often prepared with sugar, which can become a concern for those monitoring sugar intake. Since tapioca is derived from cassava root, proper processing ensures safety, as raw cassava contains toxic compounds. Overall, small pearl tapioca is a versatile ingredient prized for its texture and adaptability rather than its health benefits.
