1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.4 g | 60% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.8 mg | 31% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.4 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small pastries are bite-sized baked goods enjoyed across various cuisines, often as snacks or desserts. Typically crafted from flour, butter, sugar, and eggs, with fillings or toppings ranging from fruits and nuts to creams and chocolates, they offer versatility in flavors and textures. Originating from European baking traditions, small pastries like Danish bites, profiteroles, and tartlets are popular worldwide. Nutritionally, they provide quick energy due to their carbohydrate content but can be high in saturated fats, sugars, and calories, depending on ingredients used. While not ideal for daily consumption, some variations include health-conscious substitutes like whole-grain flours or reduced sugar. Pairing small pastries with fresh fruit or choosing minimally processed options can enhance their nutritional value. These delicate treats are best enjoyed in moderation as part of a balanced diet.