Small pastry

Small pastry

Dessert

Item Rating: 43/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
14.2
protein
118.5
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 47.4 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 426 cal (44.6%)
Protein: 56 cal (5.9%)
Carbs: 474 cal (49.5%)

About Small pastry

Small pastries are bite-sized baked goods enjoyed across various cuisines, often as snacks or desserts. Typically crafted from flour, butter, sugar, and eggs, with fillings or toppings ranging from fruits and nuts to creams and chocolates, they offer versatility in flavors and textures. Originating from European baking traditions, small pastries like Danish bites, profiteroles, and tartlets are popular worldwide. Nutritionally, they provide quick energy due to their carbohydrate content but can be high in saturated fats, sugars, and calories, depending on ingredients used. While not ideal for daily consumption, some variations include health-conscious substitutes like whole-grain flours or reduced sugar. Pairing small pastries with fresh fruit or choosing minimally processed options can enhance their nutritional value. These delicate treats are best enjoyed in moderation as part of a balanced diet.