1 serving (38 grams) contains 86 calories, 2.4 grams of protein, 2.5 grams of fat, and 14.0 grams of carbohydrates.
Calories |
537.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.6 g | 20% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 1125 mg | 48% | |
Total Carbohydrates | 87.5 g | 31% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 13.1 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 312.5 mg | 24% | |
Iron | 3.7 mg | 20% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small pancakes, often referred to as silver dollar pancakes, are mini versions of the classic breakfast favorite. Made from a simple batter of flour, eggs, milk, sugar, baking powder, and a pinch of salt, they’re a versatile treat originating from various cuisines worldwide, including American and European traditions. Their flattened, round shape makes them ideal for stacking or pairing with toppings like fruits, syrups, or nuts. Nutritionally, small pancakes provide energy from carbohydrates and protein from the eggs and milk. Depending on how they’re prepared, they can be enhanced with whole-grain flour or reduced sugar to make them a healthier option. While they can be high in refined carbs and possibly fats if cooked with butter or served with rich toppings, they offer a delightful way to moderate portion sizes and enjoy a comforting meal or snack. Perfect for customization, they can fit into a balanced diet when enjoyed thoughtfully.