Small pancakes

Small pancakes

Breakfast

Item Rating: 63/100

1 serving (38 grams) contains 86 calories, 2.4 grams of protein, 2.5 grams of fat, and 14.0 grams of carbohydrates.

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537.5
calories
15
protein
87.5
carbohydrates
15.6
fat

Nutrition Information

1 cup (237.5g)
Calories
537.5
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 1125 mg 48%
Total Carbohydrates 87.5 g 31%
Dietary Fiber 2.5 g 8%
Sugars 13.1 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 3.7 mg 20%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.6%
10.9%
25.5%
Fat: 140 cal (25.5%)
Protein: 60 cal (10.9%)
Carbs: 350 cal (63.6%)

About Small pancakes

Small pancakes, often referred to as silver dollar pancakes, are mini versions of the classic breakfast favorite. Made from a simple batter of flour, eggs, milk, sugar, baking powder, and a pinch of salt, they’re a versatile treat originating from various cuisines worldwide, including American and European traditions. Their flattened, round shape makes them ideal for stacking or pairing with toppings like fruits, syrups, or nuts. Nutritionally, small pancakes provide energy from carbohydrates and protein from the eggs and milk. Depending on how they’re prepared, they can be enhanced with whole-grain flour or reduced sugar to make them a healthier option. While they can be high in refined carbs and possibly fats if cooked with butter or served with rich toppings, they offer a delightful way to moderate portion sizes and enjoy a comforting meal or snack. Perfect for customization, they can fit into a balanced diet when enjoyed thoughtfully.