1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small pancake with no sugar
Small Pancakes with No Sugar are a simple, wholesome treat often associated with European breakfast traditions or minimalist health-conscious cuisine. Made with basic ingredients such as flour, eggs, milk, and a hint of baking powder, these pancakes forego the added sugars found in traditional recipes. Their neutral flavor makes them versatile, pairing well with savory or naturally sweet accompaniments like fresh fruit, nut butter, or yogurt. Without sugar, they are lower in calories and free from sharp blood sugar spikes, making them a viable choice for those aiming to manage glucose levels. However, they still contain carbohydrates from the flour and should be consumed in moderation by those monitoring dietary intake. Rich in protein from eggs and potentially calcium from milk, these small pancakes can contribute to a balanced breakfast or snack option when paired with nutrient-dense toppings.
