1 serving (38 grams) contains 86 calories, 2.2 grams of protein, 2.4 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 1043.8 mg | 45% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 13.1 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small pancake
A small pancake is a thin, flat, and round treat made from a simple batter of flour, eggs, milk, and a leavening agent like baking powder. Originating from cuisines around the globe—with notable variations in American and European styles—it is typically cooked on a griddle or frying pan until golden brown. Small pancakes are often served as a breakfast dish or snack, topped with butter, syrup, or fresh fruits. While they are a source of carbohydrates and provide energy, their nutritional value depends on preparation and toppings. Whole-grain flours and minimal added sugars can boost fiber and nutrients, making them a healthier option. However, traditional recipes may be calorie-dense and higher in refined flour and sugars, especially when served with sweetened toppings. Ideal for portion control, small pancakes offer a versatile base for both indulgent and nutritious combinations.
