Small paella

Small paella

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
18.9
protein
37.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.3%
27.2%
Fat: 84 cal (27.2%)
Protein: 75 cal (24.3%)
Carbs: 150 cal (48.5%)

About Small paella

Small Paella is a Spanish-inspired dish originating from the Valencia region, known for its vibrant flavors and colorful presentation. This recipe combines saffron-infused rice with a variety of wholesome ingredients such as shrimp, chicken, bell peppers, peas, and tomatoes, all cooked in a single pan. Rich in protein from the seafood and chicken, it also offers fiber and essential vitamins from the vegetables. Olive oil, a staple of Mediterranean cuisine, adds heart-healthy fats. However, sodium levels can vary depending on the broth or seasoning used, so it's best enjoyed in moderation for those watching their salt intake. Small Paella showcases a balance of nutrients and bold spices, making it a satisfying meal that reflects the rich culinary tradition of Spain.