Small packet hello panda

Small packet hello panda

Snack

Item Rating: 31/100

1 serving (21 grams) contains 110 calories, 1.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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1238.7
calories
11.3
protein
168.9
carbohydrates
56.3
fat

Nutrition Information

1 cup (236.5g)
Calories
1238.7
% Daily Value*
Total Fat 56.3 g 72%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450.5 mg 19%
Total Carbohydrates 168.9 g 61%
Dietary Fiber 0 g 0%
Sugars 90.1 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 112.6 mg 8%
Iron 3.4 mg 18%
Potassium 225.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.0%
3.7%
41.3%
Fat: 506 cal (41.3%)
Protein: 45 cal (3.7%)
Carbs: 675 cal (55.0%)

About Small packet hello panda

Small Packet Hello Panda is a popular Japanese snack featuring bite-sized, crunchy biscuit shells filled with creamy, flavorful fillings like chocolate, vanilla, or strawberry. Each piece is charmingly printed with playful designs, making it a favorite treat for children and adults alike. While indulgent, Hello Panda is a source of quick energy, primarily from its carbohydrates and sugars. However, its high sugar and fat content means moderation is key for maintaining a balanced diet. Made with wheat flour and various flavoring agents, Hello Panda offers a taste experience rooted in Japanese snack culture, blending texture with rich, satisfying flavors. Though not a nutritionally dense option, its convenient packaging and portioned servings make it a delightful occasional treat for those seeking a sweet pick-me-up.